Meet Your New Pilates Intructors

 
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Nice to meet you!

Shana Victor
Comprehensive Pilates Trainer
she/her

CERTIFICATIONS:

  • Comprehensive Balance Body Pilates Certification:

  • Mat 1 & 2,

  • Reformer 1, 2, 3,

  • Chair

  • Cadillac & Ladder Barrel

CONTINUING EDUCATION

  • Pilates Strategies for the Active Ager (Erika Quest)

  • Psoas 360º (Joy Puleo)

  • Moving Fascia (Nora St. John & Joy Puleo)

  • Anatomy in 3D (Melissa Francis)

ABOUT ME:

I believe that people of all shapes, sizes, ages and abilities can enjoy movement and learn more about their bodies through pilates. And I mean it when I say ALL shapes, sizes, ages and abilities; Some of my strongest clients are in their seventies! Our bodies are amazing tools - Let’s start appreciating what they can do!

As a body positive, gender affirming teacher with six years of training experience, I want to help people reach their personal goals whether it be flexibility, coordination, balance, strength training, or even de-stressing after a long week! I’m here to help you reach your full potential and feel great.

WHY I’M SPECIAL

I have a lot of experience working with people post PT as well as with clients with limited mobility, balance issues or back injury. I follow all Osteoporosis, Osteopenia and Spondylosis protocols for your safety. I care about my clients, have great intuition, and can modify your workout so you’ll feel safe and confident.

I live in Ann Arbor, Michigan and currently work in Ann Arbor, Michigan. I can’t wait to start working with you!

Nia Mosley
Apprentice, Certified Mat Trainer
she/her

CERTIFICATIONS:

  • Mat Pilates Certification from Black Girl Pilates founded by Sonja Price Herbert -2024

  • Traumatic Incident Reduction Facilitator -2024

  • Comprehensive Certification expected completion June 2024

ABOUT ME:

I started doing Pilates in 2021 after being diagnosed with PTSD to help me move my body. Before doing Pilates I was constantly anxious and would find ways to help me move but nothing stuck like Pilates did.  I currently teach mat and reformer classes, and offer privates as well!

WHY I’M SPECIAL:

My goal as an instructor is help every client feel more grounded in their bodies, provide a healthy outlet for stress and anxiety, and provide a safe space for people to show up as themselves.